Everything below runs at the Pennington Drive club right now. The GSS West lineup is built from the same list. The West-specific programming and amenity reveal goes to the founding list first.
Club Membership
Semi-private · 24-hour keylessA deliberately limited membership. Premium equipment, turf training space, and recovery amenities, including infrared sauna, red light therapy, towel service, and a coffee and smoothie bar, with 24-hour keyless access.
Personal Training
One-on-one coached sessions built after an assessment. Individualized programming for strength, weight management, performance, and accountability.
Assisted Stretch Therapy
Not massage · Not physical therapyPractitioner-guided passive stretching for mobility, imbalance correction, and recovery.
Athletic Performance
Speed, power, explosiveness, and sport-specific training for athletes and active adults.
Prenatal and Postpartum Training
Individualized strength and movement coaching through pregnancy and a supported return to training.
Nutrition Coaching
Habit coaching · Not medical nutrition therapyPractical nutrition, macro education, and sustainable habit coaching aligned with your goals.
Golf Fitness
TPI Level 3TPI screening and coaching for swing speed, rotation, and durability. On-course performance built in the gym.
Want this closer to home?
GSS West opens January 2027 · Free list · No obligation