/Practical, not clinical
Habits that actually stick
Nutrition coaching at GSS is practical: macro education and sustainable habit coaching aligned with your goals. It's habit coaching, not medical nutrition therapy.
Coaching works alongside your training program, so nutrition and workouts point in the same direction instead of working against each other.
/Your coaches
Who coaches nutrition
Heather Goodwin
Owner & coach. Coaches nutrition and habit clients alongside personal training and stretch therapy.
Jessica Velasco
Class A PGA Professional and coach, working with nutrition coaching clients.
Frank Shelton
Coach at Goodwin Strength & Stretch, working with nutrition coaching clients at Pennington Drive.
/Questions
Nutrition, answered
No. It's habit coaching, not medical nutrition therapy or clinical dietetics.
Heather Goodwin, Jessica Velasco, and Frank Shelton all work with nutrition coaching clients.
Yes. It's built to work alongside your training program, not as a separate plan.
Fuel the work.
Free · Under a minute · No obligation